Health & WellnessSunday, November 22
YIN
Sunday, November 22 · 5-6 p.m. · Sumits Yoga - Columbia
5-6 p.m.
- When
- Sunday, November 22 · 5-6 p.m.
- Where
- Sumits Yoga - Columbia505 East Nifong Boulevard 103 · Columbia, MO · 65201
- Good to know
About this event
A calm, meditative practice with longer-held postures designed to improve flexibility and joint health. This non-heated class targets connective tissues while encouraging stillness and relaxation. A perfect complement to more active classes. Non-Heated
From Sumits Yoga - Columbia
Listed by Mindbody: Columbia, MO, gathered by the Columbia events calendar.