Health & WellnessSaturday, November 28
Studio-All Levels Vinyasa 75min
Saturday, November 28 · 9:30-10:45 a.m. · Yoga Sol
9:30-10:45 a.m.
- When
- Saturday, November 28 · 9:30-10:45 a.m.
- Where
- Yoga Sol210 St James St · Columbia, MO · 65201
- Good to know
About this event
For students looking to explore breathe and posture and explore the connection of body, mind, and heart. This class focuses on pairing breath with movement and transitions through postures. Basic alignment instruction provided. All levels welcome.
From Yoga Sol
Listed by Mindbody: Columbia, MO, gathered by the Columbia events calendar.