Things to do in Columbia

NOV19ThuThursday, November 1915 events · Health & Wellness

1. 5:30 a.m.6:30 a.m.

   Fit Females

   Evolved Personal Training

   Health & Wellness

2. 5:45 a.m.6:45 a.m.

   Sumits Hot Yoga - 60min

   Sumits Yoga - Columbia$25

   Also at 12 p.m. and 4:30 p.m.

   Health & Wellness

3. 7:30 a.m.8:20 a.m.

   Strength 50 (Upper)

   Orangetheory Fitness Columbia, MO #0640$28

   Also at 3:30 p.m.

   Health & Wellness

4. 7:30 a.m.8:20 a.m.

   Tread 50

   Orangetheory Fitness Columbia, MO #0640$28

   Also at 3:30 p.m.

   Health & Wellness

5. 9 a.m.9:50 a.m.

   Group Reformer Class

   Limitless Pilates$35

   Also at 10 a.m.

   Health & Wellness

6. 9 a.m.10:15 a.m.

   Studio-Iyengar All Levels 75 min

   Yoga Sol$18+

   Health & Wellness

7. 9:30 a.m.10:30 a.m.

   Community Vinyasa Flow

   Sumits Yoga - Columbia$18+

   Health & Wellness

8. 9:30 a.m.10:20 a.m.

   Pilates reformer

   2010 Chapel Plaza Ct Ste C

   Also at 5:30 p.m.

   Health & Wellness

9. 9:30 a.m.10:30 a.m.

   Yoga with Kalle LeMone

   Element Wellness + Cryotherapy$22

   Health & Wellness

10. 10 a.m.11:30 a.m.

    Rock Steady Boxing

    MU Human Performance Program$10

    Sports

11. 2 p.m.3 p.m.

    Slow Flow

    Samadhi Yoga & Wellness$15+

    Health & Wellness

12. 5 p.m.5:30 p.m.

    Fit After 50

    Evolved Personal Training

    Health & Wellness

13. 5:30 p.m.6:15 p.m.

    Fit in 45

    Evolved Personal Training

    Health & Wellness

14. 6 p.m.7 p.m.

    Community Yoga Sculpt Class

    Sumits Yoga - Columbia$18+

    Health & Wellness

15. 7:30 p.m.8:30 p.m.

    Community Class Sumits Hot Yoga- 60 min

    Sumits Yoga - Columbia$18+

    Health & Wellness