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UID:evt_v7YCVnzNvtZ3-20261203T000000Z@dailycolumbia.com
DTSTAMP:20261113T025746Z
DTSTART:20261203T000000Z
DTEND:20261203T010000Z
SUMMARY:Slow Flow
LOCATION:Sumits Hot Yoga Columbia\, 505 East Nifong Boulevard 103\, Columbi
 a\, MO 65201
DESCRIPTION:A slower-paced heated class focused on mindful movement and bre
 ath. Postures are held longer to build strength\, improve flexibility\, an
 d deepen awareness.\n\nhttps://www.mindbodyonline.com/explore/fitness/clas
 ses/slow-flow-sumits-hot-yoga
URL:https://www.mindbodyonline.com/explore/fitness/classes/slow-flow-sumits
 -hot-yoga
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