Health & WellnessTuesday, November 3
Studio-Iyengar Foundations 50+ 75min
Tuesday, November 3 · 9-10:15 a.m. · Yoga Sol
9-10:15 a.m.
- When
- Tuesday, November 3 · 9-10:15 a.m.
- Where
- Yoga Sol210 St James St · Columbia, MO · 65201
- Good to know
About this event
Emphasis on supported poses that increase the mobility and strength of the neck, shoulders, spine, legs, and opening the chest for optimal breathing.
From Yoga Sol
Listed by Mindbody: Columbia, MO, gathered by the Columbia events calendar.