Health & WellnessWednesday, November 4
Studio-Sunrise Yoga
Wednesday, November 4 · 6:30-7:30 a.m. · Yoga Sol
6:30-7:30 a.m.
- When
- Wednesday, November 4 · 6:30-7:30 a.m.
- Where
- Yoga Sol210 St James St · Columbia, MO · 65201
- Good to know
About this event
This class welcomes you into the new day with a nurturing and gentle practice for balancing the mind, body, and heart. Nourish yourself through a focus on the breath and postures in this Hatha yoga style class. All levels of experience are welcome!
From Yoga Sol
Listed by Mindbody: Columbia, MO, gathered by the Columbia events calendar.