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Health & WellnessSaturday, November 21

Studio-All Levels Vinyasa 75min

Saturday, November 21 · 9:30-10:45 a.m. · Yoga Sol

9:30-10:45 a.m.
When
  • Saturday, November 21 · 9:30-10:45 a.m.
Where
Yoga Sol210 St James St · Columbia, MO · 65201
Good to know
$18+

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About this event

For students looking to explore breathe and posture and explore the connection of body, mind, and heart. This class focuses on pairing breath with movement and transitions through postures. Basic alignment instruction provided. All levels welcome.

From Yoga Sol

Listed by Mindbody: Columbia, MO, gathered by the Columbia events calendar.