Saturday, November 14
Stretch and Restore
Saturday, November 14 · 8:45-9:30 a.m. · Evolved Personal Training
8:45-9:30 a.m.
- When
- Saturday, November 14 · 8:45-9:30 a.m.
- Where
- Evolved Personal Training200 East Southampton Drive · Columbia, MO · 65203
About this event
From exercise to everyday life, physical activity can leave you sore and tight. Alleviate tension and stress in our all levels flexibility class. This 45 minute class is an active flexibility class designed to provide you a workout while also increasing your mobility. You will work with a coach through this guided workout to deepen your range of motion and increase your flexibility!
From Evolved Personal Training
Listed by Mindbody: Columbia, MO, gathered by the Columbia events calendar.