Health & WellnessTuesday, November 24
Yoga Sculpt
Tuesday, November 24 · 6-7 p.m. · Sumits Yoga - Columbia
6-7 p.m.
- When
- Tuesday, November 24 · 6-7 p.m.
- Where
- Sumits Yoga - Columbia505 East Nifong Boulevard 103 · Columbia, MO · 65201
- Good to know
About this event
A high-energy, full-body workout combining strength training, cardio, and yoga-inspired movement. Light weights and bodyweight exercises target major muscle groups while building endurance and core stability. Expect to sweat, challenge yourself, and leave feeling stronger. Non-Heated
From Sumits Yoga - Columbia
Listed by Mindbody: Columbia, MO, gathered by the Columbia events calendar.