CommunityMonday, November 16
Unwind: Breath + Movement
Monday, November 16 · 6-7:15 p.m. · 1600 West Broadway
6-7:15 p.m.
- When
- Monday, November 16 · 6-7:15 p.m.
- Where
- 1600 West BroadwayColumbia, MO · 65203
About this event
Calming somatic work designed to release stress and tension. Through gentle stretches and guided breathwork, we create conditions for your body to soften and reset.
All are welcome–no experience needed. Bring a yoga mat or towel.
Sliding scale contribution: $5–$25 at the door.
From Unity of Columbia
Listed by Meetup: Columbia, MO, gathered by the Columbia events calendar.