Health & WellnessThursday, December 3
Community Yoga Sculpt Class
Thursday, December 3 · 6-7 p.m. · Sumits Hot Yoga Columbia
6-7 p.m.
- When
- Thursday, December 3 · 6-7 p.m.
- Where
- Sumits Hot Yoga Columbia505 East Nifong Boulevard 103 · Columbia, MO · 65201
- Good to know
About this event
A high-energy, full-body workout combining strength training, cardio, and yoga-inspired movement. Light weights and bodyweight exercises target major muscle groups while building endurance and core stability. Expect to sweat, challenge yourself, and leave feeling stronger. Non-Heated.
From Sumits Yoga - Columbia
Listed by Mindbody: Columbia, MO, gathered by the Columbia events calendar.