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Monday, November 9

Unwind: Breath + Movement

Monday, November 9 · 6-7:15 p.m. · Unity of Columbia

6-7:15 p.m.
When
  • Monday, November 9 · 6-7:15 p.m.
Where
Unity of Columbia1600 West Broadway · Columbia, MO · 65203

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About this event

Through gentle stretches and guided breathwork, we create conditions for your body to soften and reset. No experience needed- all are wlecome. Sliding-scale contribution $5-$25.

From The Mindful Flow-Columbia

Listed by Meetup: Columbia, MO, gathered by the Columbia events calendar.