Health & WellnessThursday, November 19
Community Vinyasa Flow
Thursday, November 19 · 9:30-10:30 a.m. · Sumits Yoga - Columbia
9:30-10:30 a.m.
- When
- Thursday, November 19 · 9:30-10:30 a.m.
- Where
- Sumits Yoga - Columbia505 East Nifong Boulevard 103 · Columbia, MO · 65201
- Good to know
About this event
A breath-driven flow class linking movement and breath in a continuous sequence. Each class is unique, often building toward a peak posture. The heated room enhances flexibility and intensity while supporting a balanced, full-body practice. Heated
From Sumits Yoga - Columbia
Listed by Mindbody: Columbia, MO, gathered by the Columbia events calendar.