Health & WellnessFriday, November 13
Kripalu Yoga
Friday, November 13 · 4:30-5:45 p.m. · Yoga Sol
4:30-5:45 p.m.
- When
- Friday, November 13 · 4:30-5:45 p.m.
- Where
- Yoga Sol210 St James St · Columbia, MO · 65201
- Good to know
About this event
Kripalu Yoga is designed to awaken and align the energy in the body, quiet the mind, and access states of deep awareness. Often referred to as “Meditation in Motion,” a combination of pranayama and asana allows the exploration of posture flows and deep meditation simultaneously. Students are encouraged to explore each pose within their own physical limits and strengths, making this class appropriate for all levels of students.
From Yoga Sol
Listed by Mindbody: Columbia, MO, gathered by the Columbia events calendar.