Health & WellnessWednesday, November 11
All Levels
Wednesday, November 11 · 11 a.m.-12 p.m. · Samadhi Yoga & Wellness
- When
- Wednesday, November 11 · 11 a.m.-12 p.m.
- Where
- Samadhi Yoga & Wellness904 Elm Street Suite 212 · Columbia, MO · 65201
- Good to know
About this event
This inclusive class is perfect for anyone looking to explore or deepen their yoga practice, regardless of experience level. Designed with beginners in mind but open to all, this session focuses on foundational poses, proper alignment, and mindful breathing. Modifications and options are provided to ensure everyone feels supported and challenged at their own pace. Whether you're new to yoga or looking to refine your practice, this class offers a welcoming environment to build strength, flexibility, and confidence. Come as you are and leave feeling grounded and refreshed!
From Samadhi Yoga & Wellness
Listed by Mindbody: Columbia, MO, gathered by the Columbia events calendar.